Gentle is the joy that comes with age. A Washington Post Opinion piece by Anne Lamott.

When we are younger and have troubles, we are almost always encouraged to find like-minded people to talk with, a support group to join, to surround ourselves with others who understand and we can know we are not alone.

Among all the many issues aging people have is the sense that we are doing this alone. You forget where you put your keys and get overwhelmed with shame, try to assure your loved ones you aren’t getting dementia. For whatever reason, the specifics of aging seem hard to talk about. And I’m a very healthy person.

It was with a sense of gratitude that I read Annie Lamott’s piece today in the Washington Post. I have always appreciated her. She has a wicked sense of humour, a lovely way of writing, and she wrote a wonderful positive blurb for my book Saving Sara A Memoir of Food Addiction. How could I not love her?

I want to share this Opinion piece with you. If you are aging as I am, you will recognise parts of yourself. If you aren’t, put it aside, you may want to read it someday.

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It turns out the point of life is gratitude. And gratitude is joy.

Some of my much older friends have 10 doctors or more, like an overeducated friend community. I have only six so far. But time lurches on and the reality is that, before too long, I will have 10, as well. Until then, the point of life is gratitude, modest miseries aside. And gratitude is joy.

Wendell Berry wrote, “Be joyful though you have considered all the facts.” Yes, yes, but/and older-age joy is different.

To a great degree, in older age, ambition falls away. Such a relief. Appreciation and surprise bloom many mornings: Yay — I like it here.

We more easily accept the world as is, even as we doggedly keep trying to save it, like aging Smurfs. A man who got sober with me in 1986 said he had come into recovery a big shot, but the guys had helped him work his way up to servant, and he had finally found happiness.

We take it slower, and thus can be amused by the foibles of humanity around us, even as we are alarmed by how quickly the days we have speed by: Kitty Carlisle’s mother said that the best thing about being older is that, every 15 minutes or so, it’s time for breakfast again.

I’m not loving the cognitive decline, which can be so scary at the time but (for me, in the early throes) still ends up being sort of funny.

For instance, yesterday, I needed to pack up some shoes that I’d been auditioning, that even with the custom orthotics provided by my most recent boyfriend, my podiatrist, just didn’t work out. So I printed out the return label and set about wrapping them for the post.

Much of this effort went into sneak attacks by the packing-tape dispenser; each strip I pulled out tried to return to the mother ship. Each time, this required at least five minutes of crotchety scraping to get it restarted, turning me into Andy Rooney. (“What is it about packing-tape dispensers?”) I finally got the shoes all packaged, with the label taped on, and realized I had left my orthotics in the shoes. So I opened the bottom of the box, fished them out and taped the box back up. All this took at least half an hour. I then started out jauntily for the post office and five minutes later realized I had left the shoebox at home.

A good story, and it makes everyone I tell it to feel better about their own condition. Stories are joy.

(P.S. It can be quite time-consuming to be older.)

We also don’t love how simultaneously dried out and leaky we become. An older person must never, ever leave home without Kleenex, and laughing too hard without a squeezey kind of prep can be a setback. But the older people I know laugh and laugh at themselves, because we know things.

We know the truth of and beauty of cycles.

Thistles for younger people are to be avoided at all costs, for obvious reasons, but when you have slowed down, they can be enjoyed, because you won’t be running into or leaping over them. There is beauty in old stalks, even when they are us: It’s tough and lovely to be alive. Thistles in the spring are so pretty. I love their springiness, the power of the breezy soft purple fibers, and then in the summer the kind of Elizabethan glory of those ruffs around their necks. In autumn, the wind blows away all the fluff — the seed pods — leaving the spikes and stalks, which dry up and fall over, as will we all.

But in the meantime?

Older joy is not so much about chasing down things, as it is about what seizes the eye, out the window or on a walk. Older joy is less caffeinated. When you are younger, joy is photographable, for display on the curated Facebook life. Younger joy means endorphins. Older joy feels more like contentment. Someone at my church once said that peace is joy at rest and joy is peace on its feet.

Older age can be a balancing act — how much to put out, how hard to try, how much to let go. And if things aren’t working, how to accept that with grace.

There can be a lot of joy in all that still works with our bodies and minds. The miracle is not high dives and Segways but appreciation, and knowing the great miracle: decades of love and loyalty.

Even someone such as me, who has since birth been more anxious than the average bear, can be less alarmist. By this point, we’ve lived through wars and political crises, earthquakes and droughts, sorrow and way too much death. But almost all the deaths I’ve seen have been gentle. One of my pastors said that death is like falling asleep on the living room floor and waking up in your own bed. Those last weeks are often so sweet, if messy, and filled with grace.

We finally realize we can’t save or fix or rescue anyone, even and especially those we most love. We stop rushing to people’s sides like arthritic St. Bernards with kegs of brandy strapped around our necks. We’ve learned that we cannot reshape their lives, get in there swinging and carry their pain for them. Now? We mostly listen. Sometimes, we lay some money on them. We are lighter than we’ve ever been.

I think a lot less about what other people think of me. Sure, I want to look good, and be charming. But it doesn’t mean that much in the bigger scheme of things. When I’m home alone, or with my husband or son, best friends, reading my book, watching TV, eating my snacks, being kind of a slob, who cares? I’ve arrived.

Now, I’m in it for the deep soul love, where maybe one person is impossible, shut down, annoying or neurotic, but they’re yours, your person, or perhaps they are you, and along with the sun, moon and stars, this love is the light of the world.

I have always been lifted by the bulbs we planted in winter’s cold rocky soil, breaking through hilariously bright and fresh. But I’m so moved now by aged trees, like some nearby old English walnuts. They do their thing for a couple of glorious months a year, loaded with white blossoms, made to make seeds to make more trees. Then they’ve had it. They get old — no need to put makeup on those wrinkled petals any longer. They fade and fall to the ground for the year. But oh, the beauty of old beings, old trees and old us. We made it through. We did our work. And if I’m here in the joy of next spring, I’ll love them again.” —Anne Lamott; Washington Post, July 1, 2024

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A bientôt,

Sara

To all of you-Happy New Year

In France, it’s rare to be sent a Christmas card by a French person. That is done by ex-Pats. The French send New Year’s cards. And they give themselves the month of January to do so. The holidays are past, presents bought and opened, family has come and gone, and the month of January, on paper, is stress-free to send out family news and best wishes for the New Year. If one has a service person that has worked hard for you, the Gardien of your building for example, most people include money to say Thank You.

This year I’m doing both. I’m in the US (California) so it seems right to send Christmas cards and there is nothing more fun than to open up a digital card from http://www.jacquielawson.com with dogs romping, cats playing the piano, flowers growing before your eyes – all to lovely music. The only sadness is that I’m so used to opening up real cards that you hold in your hand, and then put on the fireplace mantle and side tables until all you see are lovely Holiday wishes everywhere you look. I did receive enough of those to make my mantle look quite festive.

Then starting tomorrow, I’ll put some thoughts together to send to friends. Uppermost in my mind will be how to find some sort of contentment in this crazy world of ours. Over the years, I’ve been taught to write gratitude lists. I grew up seeing the glass half empty. I was always down and disappointed. People who care about me, want the best for me, have told me to practice being grateful. Not for the huge things in life, but the little things: a wonderful cup of coffee in the morning, a sunny day when one can take a long walk, a phone call from my sister who, beyond all understanding, wants as I do, a relationship—well that is a big thing but it does go on my gratitude list fairly often. I am grateful for so many things but most of all for the fact, that I am aware that I have many things that one can’t just take for granted. When I feel down, it’s so helpful to remember those things. And to remember that all feelings pass.

So tomorrow that’s one thing I’m going to do—write down all that I’m grateful for that happened in 2023. Though many of us feel that 2023 was a very difficult year, it’s mostly looking at the world and the amount of hatred, killing, nastiness flying all around us. To try and find some stability, some personal contentment when we all care so much, is quite a feat, a skill really. A skill that starts with feeling grateful.

In both the US and in France, it’s the Red, White, and Blue

So on this New Year’s Eve, I want you all to know how grateful I am that you readers consistently read this blog, that you take the time to give me feedback, and that you cheer on my writing successes.

I wish you all a way to find personal peace in 2024 and that we continue to meet on the page, and that words continue to go back and forth between us.

Thank you,

Sara

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Thanksgiving in France

November 24th was just another Thursday for Parisians.  Life went on as normal–weather getting colder, Christmas decorations going up and traffic trying to figure out how to avoid traffic jams now that Mayor Hidalgo has closed two main thoroughfares to everything except pedestrians and bicyclists.

For me, it was Thanksgiving.  My 4th Thanksgiving in Paris.  My first Thanksgiving in 2013, My friend, Barbara and I went to the Hippopatomus for dinner then to see Captain Phillips with Tom Hanks.  For Thanksgivings 2014 and 2015, I invited fourteen people to my apartment on the Saturday after Thanksgiving and we had a wonderful meal and went around the room each saying our special gratitudes.

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This year, I am moving apartments.  I couldn’t possibly entertain and also be closing up the apartment.  A month ago, two good friends, American and French, invited me to celebrate Thanksgiving with them ON THANKSGIVING!  That invite made my whole day seem different.  Every time I looked out the window, I expected to see little or no traffic.  I kept having to remind myself that stores were open.  Only the thousands of e-mails I received informing (as if I was a Martian) me about Black Friday and Cyber Monday reminded me that this weekend is bigger than an American day of gratitude.  It has been surpassed by a world celebration of Greed! of More!

The two years that I hosted Thanksgiving, I would go to the Thanksgiving store in the Marais and put in my order for a turkey.  That turkey costs 4 or 5 times the price of a Butterball and the first year I justified it by telling myself I was the hostess and therefore brought the Poultry of Honor.  After eating said turkey, I had no need to justify anything.  Without exception, French turkeys are the best I’ve ever eaten.  I’m told they are raised in the South of France, under very humane conditions.

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At the Thanksgiving Store, one can also buy Libby’s Pumpkin, stuffing makings, aluminum to cook the turkey in, all sorts of nuts, evaporated milk and most anything else that screams Thanksgiving but is all but impossible to find in Paris and certainly the rest of France.

You would have to have a subscription to SkyTV in order to see a football game and who knows if you could find something on at the same time.  And because we have Thanksgiving dinner literally and not a mid-afternoon meal, there is not the usual constitutional before dessert and coffee.

 

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Tom, Sylvie, Bill, Sylvaine, Susan, Barbara

 

There is something about Thanksgiving.  Maybe it’s because it’s still Autumn and in many parts of the States, it is still Indian Summer.  The leaves of many colors have floated to the ground, the weather hovers somewhere between crisp and delicious, my last 25 Thanksgivings in California have always had blue skies.  It is a quiet day and usually a quiet celebration.  Football fans are shooed to the TV room to cheer on their teams and the rest of us sit around the table in a relaxed fashion that just isn’t possible for most of the year.

As you can guess, it’s my favorite holiday.  It reminds me to be enormously grateful for the abundance in my life, for so many friends in both the US and in France.

 

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Susan, Barbara, yours truly, Sylvie 

Are you an ex-Pat?  How did you spend your Thanksgiving?

A bientôt,

Sara